14u high school eligible
High School Program
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This program is a foundational building block to get your High School athlete ready for the demands of college. Both physically and mentally.
What's Included
This program is a foundational building block to get your High School athlete ready for the demands of college. Both physically and mentally.
Everything included in Development tier
12-week individualized training program tailored to your goals
Advanced Rapsodo & TrackMan data analysis every session
Mental performance coaching with certified specialist
Showcase and recruiting preparation guidance
Speed and agility integration for complete athleticism
Monthly benchmark testing and progress tracking
Direct coach communication via text and video review
Priority scheduling and facility access
Nutrition guidance and recovery protocols
Video library access for remote learning
Post-program transition plan
Who This Is For
Built for dedicated athletes who are serious about competing at the college or professional level and are ready to commit to elite-level training.
Ideal For:
High school athletes preparing for college recruitment
Players committed to 12 weeks of intensive training
Athletes who want access to pro-level technology and coaching
Players preparing for showcases, combines, or tryouts
Serious competitors looking to maximize their potential
Athletes who need mental performance development alongside physical training
What to Expect
A comprehensive 12-week journey designed to transform your game through systematic development and elite-level training.
1
Weeks 1-2: Assessment & Program Design
2 weeks
- Comprehensive assessment with all metrics
- Biomechanical analysis and video breakdown
- Goal setting and program customization
- Baseline testing across all performance areas
- Introduction to mental performance training
2
Weeks 3-6: Foundation Building
4 weeks
- Mechanical refinement and consistency
- Strength and power development
- Velocity and command progression
- Speed and agility integration
- Mental skills practice and application
3
Weeks 7-10: Performance Enhancement
4 weeks
- Advanced pitch design and repertoire development
- Peak velocity and performance training
- Competitive simulation and pressure situations
- Showcase preparation and strategy
- Mid-program benchmark testing
4
Weeks 11-12: Peak & Transition to on going development
2 weeks
- Final benchmark testing and assessment
- Performance validation and showcase readiness
- Transition plan for continued development
- Recruiting strategy and next steps
- Program review and future recommendations
Additional Benefits
Unlimited access to training facility during program
Weekly video analysis and remote coaching feedback
Recruiting profile assistance and highlight video creation
Access to college coach network and showcase opportunities
Nutrition consultation and meal planning guidance
Recovery protocols including mobility and arm care
Alumni network access for continued support
Discounted rates on future training blocks
Ready to Get Started?
Take the next step in your athletic journey. Contact us today to schedule your session or learn more about this program.